Beginner Exercise Program for Seniors

Beginner Exercise Program with Exercise Videos for Seniors

Radiant Health for Body and Mind
Ancient Wisdom for 21st Century People

My beginner exercise program contains  25 exercise videos for seniors!

There is little point in wanting or trying to live a long life if you’re not able to feel your well-being AND so enjoy your life. Is there?

Are you concerned that the increased pace and complexity of daily life is causing you health problems such as being depleted physically, emotionally and/or mentally on a regular or even permanent basis?


If you are one of these people – and you can spare 15 minutes a day - then you are in the right place.

My name is Francoise Bonhoure and I’m fully qualified as a Tai Chi and Qigong teacher, from the Ministry of Sports, Paris, 1999.
I have created this amazing 84 pages exercise program for seniors (with 25 videos) that works to integrate body,mind and emotions according to the ancient Chinese tradition of the Tao, in order to put you in the driving seat to regulate your health by improving and even helping to cure stress-related health issues and problems, even serious illness, through EASY psycho-physical  exercise.
Just 15 minutes a day is all you need!
 
The beginner exercise program consists of 2 EASY exercise routines with a big difference...

• ‘The Basics’ is a foundation of holistic exercises which you could choose to adopt on its own.
• ‘The Routine’ itself involves new movements adding to them the foundation qualities learnt in the Basics.

PLUS

• Customised Exercises to improve or even clear up specific conditions that are bothering you
PLUS

• ‘Food for Thought’ where you deepen your understanding of the rich historical and philosophical background of Chinese Health exercises.

Benefits:

You’ll learn some basic principles of how energy flow in the body and how you own the means to greatly improve your health and well-being without the help of medication.

You’ll get to learn the best exercise for each individual organ or condition of your body.

This Program Gives You:

• Better overall physical, mental and emotional health
• Improvement and elimination of multiple stress-related symptoms and illnesses
• More energy, better circulation
• Greater relaxation and clearer thinking
• Deeper, clearer breathing, less colds and flu
• Better sleep, digestion, elimination
• Less anxiety, frustration and other negative emotions

With such benefits the Beginner Exercise Program really is the perfect home exercise program, home fitness program.

Here is what people are saying about it:
As a middle-aged man, I’ve had my share of stress-related conditions and worrying lack of energy at times. I’m happy to say that since beginning your program, Francoise, I’m feeling a lot better and I look forward to my home exercise sessions every day. They easily fit into my day as they’re so simple and don’t take a lot of my time (just as it says on the tin!)
Christopher Lord, United Kingdom

I’m now retired and all I can say is I wish I’d discovered these exercises years ago. They’ve given me a new lease of life.
Maureen Hawkins, United States

LAST WORD!

Do you want to carry on living your life with more and more suffering as you get older? Most people seem to have little choice.

If you don’t start NOW to take charge of your health with this EASY ancient holistic method that has allowed Chinese people to stay healthy and cure themselves from illnesses over many centuries, what steps are you going to take, which way are you going to go?
Remember, this program only takes 15 minutes!

So, why not be the B.E.S.T. you can be with Benefits to Exercise for Seniors Today?!

I tell you what, I’ll also give you – as a FREE BONUS! - a copy of the 6 Simple Sounds (value $14.95) which is otherwise sold separately. This short ebook (with videos) shows you how to free your body – ORGAN BY ORGAN - of the negative energy that can otherwise - especially in mid-life - easily develop into illness.

You will also absorb new positive energy to heal and re-invigorate your whole system, which will help cure any existing difficult conditions.

To order the Beginner Exercise Program AND the 6 Simple Sounds technique:

Cost

Only $39.95
Contact Francoise  Here

If you have any questions about the programs I’d be happy to help.

To your health,
Francoise Bonhoure

Once your payment is accepted you will be given a link to access the program. Payment is via PayPal, an easy, 100% secure way to pay online. Don't have a PayPal account or don't want one? No problem, you can safely pay with a credit card. The information you provide is encrypted, ensuring total privacy and security. I never see your financial information.